Overthinkers Self Care Retreat 2024
Sevierville, TN October 10th - 13th
Featuring Co-therapist
Adrienne Koller, LPC
Please come join us at our Overthinkers Retreat
At Serenity Nature Retreats, we understand the challenges of managing an overactive mind. Our Overthinkers Retreat is designed to provide a tranquil setting for guests to unwind and find peace. This retreat offers meditation sessions, nature walks, and mindfulness workshops to help overthinkers quiet the constant chatter in their minds. Our comfortable accommodations and nutritious cuisine provide the ideal environment for guests to relax and recharge. Whether it's ruminating on past events or constantly worrying about the future, our retreat aims to help guests find balance and cultivate a sense of calm.
Overthinkers Retreat 2024 Accommodations
What’s included...
Three nights at a stunning estate that boasts an indoor swimming pool on 5 acres in Sevierville, TN
All snacks, meals, and beverages are included (with one meal on your own)
Specialized Workshops
Group Activities: Mountain Meditations
We are going on a guided mountain meditation and gentle walk in the Great Smoky Mountain National Park. We will begin with moving our energy (Forest Bathe) and deep breathing, inhaling clean fresh mountain air and exhaling negative energy and stress. Our guide has over 30 years of experience as a guide in Meditation and Healing and an outdoor enthusiast.
Shared Room: $1295 Per Person
Private Room: $2495 Per Person
You may bring a spouse/ significant other/ friend if you book a Private Room for an additional $500
Final payment is due 30 days prior to check in.
Benefits of attending our Overthinkers Retreat:
Our overthinkers retreat is designed to provide a tranquil and accepting environment where guests can escape the pressures of excessive rumination. Surrounded by the calming presence of nature, attendees have the opportunity to disconnect from the noise of everyday life, engage in mindfulness practices, and learn strategies to quiet the mind. By allowing themselves to step back and embrace the present moment, participants may experience reduced stress, improved self-awareness, and enhanced mental clarity. The retreat offers a safe space for overthinkers to explore techniques for managing their thoughts and fostering a greater sense of calm and balance in their lives.